Empathy, compassion, curiosity, acceptance, and commitment are central to my practice. Every action, feeling, thought, or bodily sensation expresses a desire to meet our most important needs and points to areas that require support. With respect for and trust in people’s capacities, I support individuals through their challenges and struggles. I work in alignment with my values and draw on various approaches, including Internal Family Systems (IFS), Brainspotting (BSP), Nonviolent Communication (NVC), and others.
In short, I am a psychologist (2006), a trainer (2007), a coach (2019), and a therapist (2020). I have been running my private practice in Copenhagen since 2019.