I am a Level 3 (IFS) therapist, and my work is deeply rooted in the body. I experience IFS as a living, somatic process—one that invites not only understanding, but felt sense, movement, breath, and nervous system regulation. I support clients in meeting their inner parts with curiosity and compassion, while gently integrating what shows up in the body.

I work with individuals and couples, accompanying them through relational challenges, attachment patterns, and emotional wounds. I am especially drawn to moments where words are not enough—where slowing down, sensing, and allowing the body to participate opens the door to deeper healing. My intention is to create a safe, attuned space where authentic connection, self-leadership, and embodied change can unfold.