I am an IFS Level 1 trained practitioner and work with men’s emotional and trauma-related challenges.

I help men identify and work with their emotional triggers, strengthen self-regulation, and build a greater sense of inner safety. I combine IFS with body-based tools in a practical and goal-oriented way, supporting clients in releasing old limiting patterns and developing healthier relationships with themselves and others. I particularly support men who struggle with difficulty maintaining boundaries or handling a spiritual crisis.

I have a background in bionics and neuroscience from Aalto University, along with over ten years of personal experience in emotional, ceremony and trauma work.

I offer individual sessions in English and Finnish online.